Rowing Technique
We support rowers to develop their technique whether novice or experienced, recreational or racing, junior or veteran.
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USEFUL LINKS
Welsh Sea Rowing Association's Technique and Rigging Workshop Notes [opens pdf in new window]:
http://www.welshsearowing.org.uk/documents/WSRA-Technique-and-Rigging.pdf
Welsh Sea Rowing Association's Coxing Workshop Notes [opens pdf in new window]:
http://www.welshsearowing.org.uk/documents/WSRA_Coxing_workshop.pdf
Basic Rowing Stroke [video opens in new window]
https://www.youtube.com/watch?v=5bm3qf_AJHM
Mastering a Sweep Oar Handle [video opens in new window]
https://www.youtube.com/watch?v=A8QU60r5Vdo
Holding the Sweep Oar [video opens in new window]
http://rowmag.com/site/holding-sweep-oar/
Digby's Celtic Challenge 2017 presentation [opens pdf in new window]
Celtic Challenge 2017
For many more videos on rowing technique, visit the Decent Rowing website.
http://www.welshsearowing.org.uk/documents/WSRA-Technique-and-Rigging.pdf
Welsh Sea Rowing Association's Coxing Workshop Notes [opens pdf in new window]:
http://www.welshsearowing.org.uk/documents/WSRA_Coxing_workshop.pdf
Basic Rowing Stroke [video opens in new window]
https://www.youtube.com/watch?v=5bm3qf_AJHM
Mastering a Sweep Oar Handle [video opens in new window]
https://www.youtube.com/watch?v=A8QU60r5Vdo
Holding the Sweep Oar [video opens in new window]
http://rowmag.com/site/holding-sweep-oar/
Digby's Celtic Challenge 2017 presentation [opens pdf in new window]
Celtic Challenge 2017
For many more videos on rowing technique, visit the Decent Rowing website.